‘Mind Over Madness’ in Times Square ~ The June Solstice Bikram Yoga Class

20 Jun

We’re celebrating the sun, summer and creativity…

And what better place to celebrate than in Times Square – America’s center for energy, creativity, bright lights and over-the-top artistic expression.*

In its 10th year, Solstice in Times Square celebrated the longest day of the year under the summer sun. The yoga mat covered part of the Crossroads of the World was a canvas of cool calm, even as Rajashree Choudhury – Bikram’s wife, led a Bikram Yoga class that is usually practiced in 105F temps. Today it was in the high 90s but it felt like 110F.

As Rajashree said, “It’s a beautiful way to bring energy to the body. It’s refreshing, and natural healing at the same time.”

Enjoy this series of photos and quotes by Rajashree.

Click on the pics – they enlarge and look so much better!

Rajashree leading the class; her son and daughter are to the left

When I grew up in India, I practiced yoga on the green grass, in the nice breeze… I love the name (of the event) Mind Over Madness. It’s a rat race in our lives and nowhere can be moreso than in NYC’s Times Square. 

Times Square is the place that everyone talks about – it creates history, and every year it creates a New Year. At the same time we can create history together.

Yoga helps you go to the core of sensitivity, open up the consciousness, and waking up that (thought process) … really to me means self realization.

Rajashree recently told me that the pose above, Bow Pulling Pose, is one of her favourites as she is challenged by it.

I am lucky and honoured to have the opportunity to teach in Times Square. Also, second thing, is that this event – the way they are celebrating the proper unification of the sun and the moon – is all about yoga. 

Boredom is something we have to conquer in our own mind because a lot of times, in adults especially, we like to constantly change, change, change. In doing the change, we lose the concentration and focus…

Yoga helps us disconnect from the world and find something new.

I teach from the heart. I want people to really experience that because then you are very much true to yourself, because then you can never can betray your heart…The heart and mind have a connection together to make a conscious choice; then you are not blaming anybody.

The yoga speaks for itself.

The mind can be controlled… yoga has that power to bring the body and mind together to find happiness.  What’s the true meaning of yoga? That’s what my whole class concentrates on.

*www.timessquarenyc.org

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16 Responses to “‘Mind Over Madness’ in Times Square ~ The June Solstice Bikram Yoga Class”

  1. This Sydney Life June 20, 2012 at 9:53 pm #

    Wow, wow, WOW!!! …I may almost be convinced, M

    • marinachetner June 20, 2012 at 9:55 pm #

      Syders, if you want to do a DVD at home to see what yoga is all about, I recommend Rodney Yee – Power Yoga. That’s a great intro. Of you could just rock up to a Bikram or other yoga studio :) Personally, I love Rodney Yin and also Yin Yoga (the opposite of Bikram) – Paul Grilley’s DVD is great. Glad you enjoyed these pics!

  2. emilyrooney June 20, 2012 at 11:30 pm #

    awesome photos! I wish I was there :-)

    • marinachetner June 20, 2012 at 11:32 pm #

      All Bikram yogi’s were there in spirit! Glad you liked the pics – the heat was up to par :) Till next year! Thanks :)

  3. Kristina June 21, 2012 at 5:50 am #

    This looks absolutely amazing! :) Such a lovely day and such a nice way to celebrate the Solstice! :) Great photos :) It must have been amazing being there :)

    • marinachetner June 21, 2012 at 4:51 pm #

      Hi K! It was great and I felt calm in that area… when usually Times Square doesn’t equate to calm for me (I worked around there for a while. it was stressful!) Glad to share these photos with you!! Happy Summer!

  4. drawandshoot June 21, 2012 at 3:28 pm #

    Gorgeous, Marina.
    And very inspiring; maybe I’ll go do my yoga now! :)
    The beautiful patterns and repetitions make these very strong images.

    • marinachetner June 21, 2012 at 4:53 pm #

      yes, Karen, do your yoga. Anytime, any place it seems is ok! Thank you for noticing that about the photos – I tried to be creative on the day since it was the Summer Solstice after all – “celebrating sun, summer, and creativity.” I did wish i had a lens beyond the kit one :) thank you!

  5. Stuart Hyde - shpics June 24, 2012 at 12:03 pm #

    Hi Marina…
    I had looked at your pix here, as well as on the photoblog……I think they’re all pretty damned good…..
    Very colourful..(always good in my book)..and the fact that a lot of these are shot ‘from the middle out’ if you know what I mean , is always a good way to really pull a viewer in..Love’em! :-)

    • marinachetner June 24, 2012 at 2:41 pm #

      Awesome, thanks for taking a look and happy that they brought out some colour. What do you mean “middle out??”

      • Stuart Hyde - shpics June 25, 2012 at 7:05 am #

        The way you as the photographer are in the middle of the action shooting outwards towards the edges…
        (I’ve read it described is the immersion viewpoint)…
        I find it really effective…
        Cool…

      • marinachetner June 25, 2012 at 8:08 pm #

        ahhh, got it. I like that technique ;)

  6. barbaraelka June 24, 2012 at 4:33 pm #

    Wow… Great event!

    • marinachetner June 24, 2012 at 5:04 pm #

      Crazy isn’t it? such a contrast between the still and the intense moving

Trackbacks/Pingbacks

  1. Yoga Fans Taking Over Times Square - June 26, 2012

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    [...] Talking with Bill Harper of Yoga Journal: The Business Side of Things 7 Jul Just like many yoga practitioners, I’ve long been a subscriber to Yoga Journal magazine. Though my stack of issues date years back, their pages brim with evergreen content. No matter which issue I pick up – whether from 2009 or 2012, I know the information will be relevant. Having the opportunity to interview publisher, Bill Harper was a rare treat. Based in LA, Bill told me that his day to day is heavily vested in generating ad revenue for the magazine, digital platforms, and conferences/events. Having worked on the magazine advertising side for a number of years, I’d never known the publisher to have such a strong foothold in the advertising department. It is proof that not only is the ad industry fiercely competitive -even moreso with digital on the rise – but marketing to the yoga industry is steadily growing. Just think Summer Solstice in Times Square. [...]

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